6 Tips to Finding the Best Pair of Martial Arts Shoes

by | Aug 4, 2016 | Shopping

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Whether you’re doing MMA or kick boxing, you’ll need to invest in the right gear. That includes buying the right shoes. Don’t know where to start?

Type of martial arts

Taekwondo shoes are different from kickboxing shoes. So make sure you match your shoes to the kind of martial arts you’re doing. Some shoes can be worn for seminars and demos. Others are ideal for everyday practice or constant use.

Training location

Where do you practice? Are you going to wear those shoes for indoor training or do you need another pair for your outdoor training as well? If you’re going to be spending a lot of time on rough surfaces, you’ll need shoes with a stronger sole.

Flexible material

Plenty of martial art forms value flexibility in movement. Some shoes restrict your movement though, preventing you from performing to the best of your ability. That’s why you need to get martial arts shoes that are specially designed to be flexible, says Otomix.


Make sure the shoe fits perfectly. Don’t go for a pair that’s loose on you, thinking thick socks would be enough to fix the problem. Loose shoes could cause you to lose your balance during a demo or session and lead to an accident or you getting hurt. So make sure it fits.


Martial arts training is sweaty work. You want to keep your foot cool and dry, though, while the rest of your body sweats it out. So pick shoes with the right material to help you keep your feet comfortable while you train.


Keep in mind that these shoes aren’t designed to absorb much impact. So if you’re going for a run, you need to trade these in for your running shoes. Otherwise, your shoes could will wear out that much faster.

So if you’re looking for the perfect pair, then use these tips as a handy guide as you shop around.