The great thing about the fitness industry is the diversity of equipment and accessories available for every type of athlete or work-out newbie. Yet, often, with so many choices, it can be hard to choose the best workout equipment for you and your fitness needs. These days, with business closures and stay-at-home orders, you might be working out more right in your home. To help you pick out the right fitness equipment, we’ve put together our top 3 workout must-haves.
We don’t think any home gym is complete without a treadmill. This tried and true favorite can get you up to move, especially as you might walking a whole let less lately. A treadmill is a great tool to get in your cardio, and it’s perfect for those new to fitness who need to increase their endurance and great for seasoned runners and athletes who want to run fast.
Resistance bands make our list due to their versatility and their cheap cost. You can use resistance bands to work out just about every muscle group. Give your biceps and triceps and a good workout as well as your thighs and calves. For only a little money, resistance bands can serve multiple purposes, and there are so many great exercises you can do with them.
Another tool to add to the workout arsenal is a rowing machine. These machines allow you to work out your upper and lower body and are also fantastic for aerobic exercise, too. For a full-body workout, there really is nothing better than a rowing machine.